yann valentin 1x200m/0:30r row
200
Meters
0:44.5
Time
1:51.2
Pace
14
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 338 |
| Overall Time | 1:14.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 131 |
March 23, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 24 | |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 24 | |
| r138 |
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