yann valentin 20:56 row
5,007
Meters
20:56.2
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 152 |
April 08, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,007 | 2:05.4 | 177 | 902 | 315 | 27 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 20:56.2 | 221 | 2:07.1 | 170 | 832 | 13 | 27 |
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Workout Graph
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