yann valentin 42195m row
42,195
Meters
3:34:48.7
Time
2:32.7
Pace
2322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 4913 |
| Drag Factor | 127 |
May 09, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34:48.7 | 42,195 | 2:32.7 | 98 | 648 | 2322 | 22 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 686 | 111 | 25 |
| 9:15.6 | 4,000 | 2:18.9 | 131 | 745 | 115 | 23 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 775 | 117 | 24 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 790 | 118 | 24 |
| 8:56.4 | 10,000 | 2:14.1 | 145 | 798 | 119 | 23 |
| 9:00.8 | 12,000 | 2:15.2 | 142 | 785 | 118 | 24 |
| 11:48.3 | 14,000 | 2:57.0 | 63 | 513 | 101 | 18 |
| 9:09.7 | 16,000 | 2:17.4 | 135 | 759 | 116 | 23 |
| 9:10.8 | 18,000 | 2:17.7 | 134 | 758 | 116 | 24 |
| 10:57.4 | 20,000 | 2:44.3 | 79 | 569 | 104 | 21 |
| 9:26.5 | 22,000 | 2:21.6 | 123 | 718 | 113 | 24 |
| 12:20.5 | 24,000 | 3:05.1 | 55 | 486 | 100 | 20 |
| 12:17.0 | 26,000 | 3:04.2 | 56 | 488 | 100 | 20 |
| 10:38.5 | 28,000 | 2:39.6 | 86 | 592 | 105 | 24 |
| 9:21.9 | 30,000 | 2:20.4 | 126 | 730 | 114 | 26 |
| 9:05.8 | 32,000 | 2:16.4 | 138 | 771 | 117 | 27 |
| 12:26.8 | 34,000 | 3:06.7 | 54 | 482 | 100 | 20 |
| 11:25.8 | 36,000 | 2:51.4 | 69 | 535 | 102 | 20 |
| 11:26.3 | 38,000 | 2:51.5 | 69 | 535 | 102 | 21 |
| 9:23.9 | 40,000 | 2:20.9 | 125 | 727 | 114 | 28 |
| 10:05.1 | 42,000 | 2:31.2 | 101 | 642 | 108 | 26 |
| 0:49.1 | 42,195 | 2:05.8 | 175 | 879 | 12 | 29 |
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Workout Graph
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