yann valentin 10000m row
10,000
Meters
43:48.5
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 125 |
March 09, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.5 | 10,000 | 2:11.4 | 154 | 830 | 603 | 25 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 118 | 25 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 121 | 25 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 826 | 120 | 25 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 121 | 25 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 123 | 26 |
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Workout Graph
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