George Pappas 5000m row
5,000m
Meters
22:50.0
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 119 |
November 28, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.0 | 5,000m | 2:17.0 | 136 | 768 | 25 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 25 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 25 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 25 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wk1 d3 bpp