George Pappas 4:03 row
549m
Meters
4:03.7
Time
3:41.9
Pace
27
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 116 |
November 30, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 549m | 3:41.9 | 32 | 410 | 16 |
| 4:03.0 | 550m | 3:40.9 | 32 | 411 | 16 |
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Workout Graph
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