George Pappas 3:38 row
499m
Meters
3:38.4
Time
3:38.8
Pace
25
Calories
145
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 17 |
Stroke Count | 62 |
Drag Factor | 117 |
December 12, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.4 | 499m | 3:38.8 | 33 | 414 | 17 | 145 |
3:38.0 | 499m | 3:38.4 | 34 | 415 | 17 | 145 |
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