George Pappas 2:30 row
370m
Meters
2:30.1
Time
3:22.8
Pace
18
Calories
119
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 22 |
Stroke Count | 54 |
Drag Factor | 113 |
December 17, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.1 | 370m | 3:22.8 | 42 | 444 | 22 | 119 |
2:30.0 | 371m | 3:22.1 | 42 | 445 | 22 | 119 |
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