George Pappas 3:20 row
514m
Meters
3:20.5
Time
3:15.0
Pace
25
Calories
162
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 115 |
December 18, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 514m | 3:15.0 | 47 | 462 | 17 | 162 |
| 3:20.0 | 515m | 3:14.1 | 48 | 464 | 17 | 162 |
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Workout Graph
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