George Pappas 2:58 row
481m
Meters
2:58.1
Time
3:05.1
Pace
24
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 116 |
December 23, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 481m | 3:05.1 | 55 | 489 | 21 | 110 |
| 2:58.0 | 482m | 3:04.6 | 56 | 491 | 21 | 110 |
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Workout Graph
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