George Pappas 3:03 row
506
Meters
3:03.2
Time
3:01.0
Pace
25
Calories
154
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 116 |
December 24, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 506 | 3:01.0 | 59 | 503 | 18 | 154 |
| 3:03.0 | 507 | 3:00.4 | 60 | 504 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.