George Pappas 3:39 row
531m
Meters
3:39.2
Time
3:26.4
Pace
26
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 115 |
December 28, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 531m | 3:26.4 | 40 | 436 | 19 | 110 |
| 3:39.0 | 532m | 3:25.8 | 40 | 438 | 19 | 110 |
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Workout Graph
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