George Pappas 3:17 row
511m
Meters
3:17.0
Time
3:12.7
Pace
25
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 116 |
December 29, 2019 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 511m | 3:12.7 | 49 | 468 | 21 | 116 |
| 3:17.0 | 511m | 3:12.7 | 49 | 468 | 21 | 116 |
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