George Pappas 3:43 row
619m
Meters
3:43.8
Time
3:00.7
Pace
31
Calories
144
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 115 |
December 31, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 619m | 3:00.7 | 59 | 503 | 18 | 144 |
| 3:43.0 | 619m | 3:00.1 | 60 | 506 | 18 | 144 |
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