George Pappas 3:03 row
517m
Meters
3:03.5
Time
2:57.4
Pace
26
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 115 |
December 31, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 517m | 2:57.4 | 63 | 515 | 20 | 119 |
| 3:03.0 | 517m | 2:56.9 | 63 | 517 | 20 | 119 |
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Workout Graph
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