George Pappas 3:25 row
612m
Meters
3:25.3
Time
2:47.7
Pace
31
Calories
155
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 18 |
Stroke Count | 61 |
Drag Factor | 116 |
January 02, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.3 | 612m | 2:47.7 | 74 | 555 | 18 | 155 |
3:25.0 | 612m | 2:47.4 | 74 | 556 | 18 | 155 |
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