George Pappas 4:09 row
712m
Meters
4:09.4
Time
2:55.1
Pace
36
Calories
154
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 115 |
January 05, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 712m | 2:55.1 | 65 | 524 | 18 | 154 |
| 4:09.0 | 713m | 2:54.6 | 66 | 526 | 18 | 154 |
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Workout Graph
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