George Pappas 3:16 row
615m
Meters
3:16.9
Time
2:40.0
Pace
32
Calories
160
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 116 |
January 11, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 615m | 2:40.0 | 85 | 593 | 17 | 160 |
| 3:16.0 | 615m | 2:39.3 | 86 | 597 | 17 | 160 |
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