George Pappas 6000m row
6,000m
Meters
25:31.6
Time
2:07.6
Pace
372
Calories
177
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 117 |
January 11, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 6,000m | 2:07.6 | 168 | 879 | 21 | 177 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 19 | 155 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 19 | 171 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 21 | 178 |
| 4:08.0 | 5,000m | 1:02.0 | 1469 | 5354 | 22 | 187 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 22 | 191 |
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Workout Graph
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wk7 d4 bpp