George Pappas 4:22 row
819m
Meters
4:22.1
Time
2:40.0
Pace
43
Calories
170
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 115 |
January 12, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 819m | 2:40.0 | 85 | 594 | 19 | 170 |
| 4:22.0 | 819m | 2:39.9 | 86 | 594 | 19 | 170 |
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