George Pappas 4:03 row
711m
Meters
4:03.0
Time
2:50.8
Pace
36
Calories
146
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 118 |
January 13, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 711m | 2:50.8 | 70 | 541 | 20 | 146 |
| 4:03.0 | 711m | 2:50.8 | 70 | 541 | 20 | 146 |
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