George Pappas 4:04 row
733m
Meters
4:04.0
Time
2:46.4
Pace
38
Calories
157
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 115 |
January 16, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 733m | 2:46.4 | 76 | 561 | 19 | 157 |
| 4:04.0 | 733m | 2:46.4 | 76 | 561 | 19 | 157 |
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