George Pappas 3:48 row
618m
Meters
3:48.9
Time
3:05.1
Pace
31
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 116 |
January 16, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 618m | 3:05.1 | 55 | 489 | 19 | 107 |
| 3:48.0 | 619m | 3:04.1 | 56 | 492 | 19 | 107 |
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Workout Graph
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