George Pappas 25:00 row
5,945m
Meters
25:00.0
Time
2:06.1
Pace
374
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 119 |
January 18, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,945m | 2:06.1 | 174 | 899 | 22 | 168 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 150 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 163 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 171 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 178 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 181 |
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wk8 d4 bpp