George Pappas 4:09 row
710m
Meters
4:09.6
Time
2:55.7
Pace
36
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 116 |
January 19, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 710m | 2:55.7 | 64 | 521 | 21 | 110 |
| 4:09.0 | 711m | 2:55.1 | 65 | 524 | 21 | 110 |
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Workout Graph
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