George Pappas 3:59 row
609m
Meters
3:59.0
Time
3:16.2
Pace
30
Calories
126
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 116 |
January 20, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 609m | 3:16.2 | 46 | 459 | 17 | 126 |
| 3:59.0 | 609m | 3:16.2 | 46 | 459 | 17 | 126 |
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Workout Graph
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