George Pappas 3:17 row
621m
Meters
3:17.9
Time
2:39.3
Pace
32
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 20, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 621m | 2:39.3 | 87 | 597 | 19 | 115 |
| 3:17.0 | 621m | 2:38.6 | 88 | 601 | 19 | 115 |
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