George Pappas 4:13 row
813m
Meters
4:13.7
Time
2:36.0
Pace
43
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 117 |
January 23, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 813m | 2:36.0 | 92 | 617 | 19 | 151 |
| 4:13.0 | 814m | 2:35.4 | 93 | 620 | 19 | 151 |
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