George Pappas 4:29 row
713m
Meters
4:29.8
Time
3:09.2
Pace
35
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 118 |
January 23, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 713m | 3:09.2 | 52 | 477 | 18 | 107 |
| 4:29.0 | 713m | 3:08.6 | 52 | 479 | 18 | 107 |
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Workout Graph
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