George Pappas 4:21 row
818m
Meters
4:21.8
Time
2:40.0
Pace
43
Calories
162
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 116 |
January 25, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 818m | 2:40.0 | 85 | 593 | 18 | 162 |
| 4:21.0 | 819m | 2:39.3 | 87 | 597 | 18 | 162 |
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