George Pappas 4:06 row
821m
Meters
4:06.0
Time
2:29.8
Pace
44
Calories
163
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 115 |
January 26, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 821m | 2:29.8 | 104 | 658 | 19 | 163 |
| 4:06.0 | 821m | 2:29.8 | 104 | 658 | 19 | 163 |
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