George Pappas 9500m row

9,500m

Meters

39:58.9

Time

2:06.2

Pace

593

Calories

169

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate21
Stroke Count838
Drag Factor115

January 26, 2020 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

wk10 d1 bpp

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.9 9,500m 2:06.2 174 898 21 169
4:18.1 1,000m 2:09.0 163 860 20 149
4:17.8 2,000m 2:08.9 163 862 20 152
4:16.3 3,000m 2:08.1 166 872 20 157
4:13.6 4,000m 2:06.8 172 890 21 164
4:11.4 5,000m 2:05.7 176 906 21 168
4:10.2 6,000m 2:05.1 179 915 22 174
4:09.4 7,000m 2:04.7 180 921 21 176
4:09.8 8,000m 2:04.9 180 918 22 181
4:09.5 9,000m 2:04.7 180 920 22 183
2:02.7 9,500m 2:02.7 189 952 22 186

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Workout Graph

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