George Pappas 3:11 row
512
Meters
3:11.7
Time
3:07.2
Pace
25
Calories
140
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 115 |
February 05, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 512 | 3:07.2 | 53 | 483 | 17 | 140 |
| 3:11.0 | 513 | 3:06.1 | 54 | 486 | 17 | 140 |
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Workout Graph
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