George Pappas 3x2000m/4:00r row
6,000
Meters
23:35.3
Time
1:57.9
Pace
405
Calories
187
Heart Rate
| Rest Distance | 889 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,889 |
| Overall Time | 35:35.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 116 |
February 05, 2020 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 6,000 | 1:57.9 | 213 | 1034 | 29 | 187 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 28 | 179 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 29 | 188 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 29 | 193 |
| r889 |
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Workout Graph
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wk10 d2 bpp