George Pappas 4:18 row
823
Meters
4:18.7
Time
2:37.1
Pace
43
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 118 |
February 09, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 823 | 2:37.1 | 90 | 610 | 18 | 153 |
| 4:18.0 | 823 | 2:36.7 | 91 | 612 | 18 | 153 |
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Workout Graph
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