George Pappas 4:27 row
811m
Meters
4:27.4
Time
2:44.8
Pace
42
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 117 |
February 16, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 811m | 2:44.8 | 78 | 568 | 18 | 148 |
| 4:27.0 | 811m | 2:44.6 | 78 | 570 | 18 | 148 |
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Workout Graph
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