George Pappas 4:11 row
714m
Meters
4:11.0
Time
2:55.7
Pace
36
Calories
149
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 116 |
February 17, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 714m | 2:55.7 | 64 | 521 | 17 | 149 |
| 4:11.0 | 715m | 2:55.5 | 65 | 522 | 17 | 149 |
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Workout Graph
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