George Pappas 4:03 row

711m

Meters

4:03.0

Time

2:50.8

Pace

36

Calories

143

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate17
Stroke Count70
Drag Factor117

February 20, 2020 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.0 711m 2:50.8 70 541 17 143
4:03.0 712m 2:50.6 70 542 17 143

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Workout Graph

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