George Pappas 4:53 row
810m
Meters
4:53.2
Time
3:00.9
Pace
41
Calories
143
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 116 |
February 23, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 810m | 3:00.9 | 59 | 503 | 17 | 143 |
| 4:53.0 | 811m | 3:00.6 | 59 | 504 | 17 | 143 |
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Workout Graph
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