George Pappas 4:38 row
711m
Meters
4:38.2
Time
3:15.6
Pace
35
Calories
135
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 115 |
February 24, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 711m | 3:15.6 | 47 | 460 | 16 | 135 |
| 4:38.0 | 712m | 3:15.2 | 47 | 461 | 16 | 135 |
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Workout Graph
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