George Pappas 4:31 row
818m
Meters
4:31.9
Time
2:46.1
Pace
42
Calories
159
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 113 |
February 27, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 818m | 2:46.1 | 76 | 562 | 18 | 159 |
| 4:31.0 | 819m | 2:45.4 | 77 | 565 | 18 | 159 |
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