George Pappas 2x15:00/2:00r row
7,414
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
190
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,541 |
| Overall Time | 34:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 114 |
February 27, 2020 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414 | 2:01.3 | 196 | 973 | 20 | 190 |
| 15:00.0 | 3,695 | 2:01.7 | 194 | 966 | 20 | 183 |
| 15:00.0 | 3,720 | 2:00.9 | 198 | 980 | 20 | 196 |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wk13 d3 bpp