George Pappas 3x2000m/4:00r row
6,000m
Meters
24:08.0
Time
2:00.6
Pace
397
Calories
191
Heart Rate
| Rest Distance | 653m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 36:08.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
March 25, 2020 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.0 | 6,000m | 2:00.6 | 199 | 985 | 27 | 191 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 28 | 186 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 | 196 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 26 | 190 |
| r653m |
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Workout Graph
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wk14 d2 bpp