George Pappas 3:21 row
510m
Meters
3:21.1
Time
3:17.1
Pace
25
Calories
138
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 115 |
April 01, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 510m | 3:17.1 | 46 | 457 | 17 | 138 |
| 3:21.0 | 511m | 3:16.6 | 46 | 458 | 17 | 138 |
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