George Pappas 5x750m/2:00r row
3,750m
Meters
14:13.5
Time
1:53.8
Pace
263
Calories
183
Heart Rate
| Rest Distance | 931m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,681m |
| Overall Time | 24:13.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 543 |
| Drag Factor | 117 |
April 01, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.5 | 3,750m | 1:53.8 | 237 | 1117 | 31 | 183 |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 31 | 170 |
| 2:49.6 | 750m | 1:53.0 | 242 | 1133 | 31 | 178 |
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 31 | 186 |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 30 | 189 |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 31 | 190 |
| r931m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wk15 d2 bpp