George Pappas 4:01 row
709m
Meters
4:01.2
Time
2:50.0
Pace
36
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 117 |
April 03, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 709m | 2:50.0 | 71 | 544 | 18 | 145 |
| 4:01.0 | 710m | 2:49.7 | 72 | 546 | 18 | 145 |
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