George Pappas 3:19 row
611m
Meters
3:19.6
Time
2:43.3
Pace
32
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 120 |
April 05, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 611m | 2:43.3 | 80 | 576 | 21 | 123 |
| 3:19.0 | 612m | 2:42.5 | 81 | 580 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.