George Pappas 5:10 row
804m
Meters
5:10.3
Time
3:12.9
Pace
39
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 115 |
April 20, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 804m | 3:12.9 | 49 | 467 | 14 | 138 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 16 | 137 |
| 5:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 139 |
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Workout Graph
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