George Pappas 3:01 row
612m
Meters
3:01.6
Time
2:28.3
Pace
33
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 119 |
April 24, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 612m | 2:28.3 | 107 | 668 | 19 | 112 |
| 3:01.0 | 612m | 2:27.8 | 108 | 672 | 19 | 112 |
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Workout Graph
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