George Pappas 3:03 row
615m
Meters
3:03.2
Time
2:28.9
Pace
33
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 117 |
May 01, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 615m | 2:28.9 | 106 | 664 | 18 | 121 |
| 3:03.0 | 616m | 2:28.5 | 107 | 667 | 18 | 121 |
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Workout Graph
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